8 Week Pregnant Can You See the Baby on One Side of the Lower Stomach

Week-by-calendar week guide to pregnancy

When y'all're pregnant, yous accept lots of questions. Our week-by-calendar week pregnancy guide is packed with lots of useful information. From what's happening within your body, to how your babe is developing, and tips and advice on having a healthy pregnancy – this is your one-stop pregnancy guide!

First trimester

Our week-by-week pregnancy guide is full of essential information. From early on pregnancy symptoms to how your baby is growing and developing, you'll find it all here. Happy reading!

Week viii – your offset trimester

Y'all might be feeling bloated and you may accept slightly swollen breasts, but information technology will probably be a few more weeks before you start looking significant.

What'southward happening in my body?

Your baby is growing very quickly. The placenta is getting fix to provide nutrients and oxygen and accept away the waste material. Every bit part of this process, your placenta is sprouting little branches that volition enable it to attach itself to the wall of your womb.

Chirapsia the pregnancy blues

There may exist times when you experience anxious and stressed. Look after yourself and get as much rest as you can. Try to eat vi small healthy meals a solar day. You could also experiment with mindfulness,.. In that location's more advice on how to cope here. The of import thing is to share your worries, as there is lots of support bachelor. A skilful offset would exist to talk to your midwife or doc.

Early on pregnancy symptoms (at 8 weeks)

You may be feeling tired and ill, yous could find yourself peeing more often as your expanding womb pushes onto your bladder. If this starts to affect your sleep, try to potable lots of fluids in the day only less in the evenings.

Your symptoms could besides include:

• a metallic taste in your rima oris
• sore breasts
• morn sickness
• headaches
• mood swings
• new likes and dislikes for food and drink
• a heightened sense of olfactory property
• a milky white pregnancy belch from your vagina
• calorie-free spotting (see your doctor if y'all get bleeding in pregnancy)
• cramping, a fleck like period pains
• darkened pare on your face or brownish patches – this is known as chloasma faciei or the "mask of pregnancy"
• thicker and shinier hair
• bloating and the feeling of being swollen

Tommy's, the baby clemency, has a list of 10 common pregnancy complaints with advice on how to manage them.

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What does my infant look similar?

Your infant is now around 16mm long, which is about the size of a raspberry. By next week, they will exist twice the size!

The tiny caput has started to uncurl a fleck. Their arms are getting longer and are bigger than the legs every bit the upper part of the body grows faster than the lower part. The legs are getting longer too, although the knees, ankles, thighs and toes have not developed yet.

Around at present, your embryo becomes a "foetus", which means offspring in Latin.

Activity stations

Share the news with your GP or inquire for an date with a midwife at your doctors' surgery. Alternatively you can refer yourself to your local hospital – wait for contact details on their website.

You'll need to arrange a booking appointment. This usually takes place between weeks 8 and 12, and takes around an hour. You can talk virtually the options for your pregnancy and the birth. You lot'll also be offered screening tests for infectious diseases, and conditions such every bit Downward'southward syndrome. Yous could ask about the Maternity Transformation Programme and how information technology could benefit you.

You lot will be offered your first dating browse at 8 to 14 weeks. This is a highlight for many women.

In full, virtually first-time mums will accept around 10 appointments and ii scans.

Have prenatal vitamins. You're advised to take 400mcg of folic acrid every twenty-four hours, until at least week 12. This helps your baby's nervous system to form and offers some protection from weather condition such as spina bifida.

We can usually get enough vitamin D from sunlight, but between October and March it's best to have a vitamin D supplement every mean solar day. Simply 10 micrograms is all you need (it's the same for grown-ups and kids). It's worth checking if you're entitled to free vitamins.

Do you remember you lot or your partner could accept a sexually transmitted infection (STI)? If so, go checked out, equally this could bear upon your baby's development. Talk to your midwife or GP, or visit a sexual wellness clinic.

It's recommended that pregnant women do 150 minutes of practise throughout the week. You could start off with just 10 minutes of daily practice - peradventure take a brisk walk outside. Check out Sport England's #StayInWorkOut online exercises (scroll to the pregnancy section). Heed to your body and exercise what feels right for you.

Don't consume for ii! That'southward a big myth. If yous pile on the pounds, y'all could put yourself and your infant at take a chance of health problems such as high blood pressure. Swallow healthily, with plenty of fresh fruit and veg, and avoid processed, fatty and salty foods. You may exist able to get free milk, fruit and veg through the Healthy Beginning scheme.

If you have a long-term wellness status, so let your specialist or GP know you're pregnant equally soon as possible. Don't cease taking whatever regular medication without discussing information technology with your physician showtime.

How are you today? If you're feeling broken-hearted or low, then talk to your midwife or medico. They can signal you lot in the right management to get all the back up that you need. You lot could likewise hash out your worries with your partner, friends and family. You may exist worried about your relationship, or money, or having somewhere permanent to live. Don't bottle it up, enquire for assistance if yous need it.

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Source: https://www.nhs.uk/start4life/pregnancy/week-by-week/1st-trimester/week-8/